Saturday, January 4, 2014

The Neuroscience of Affirmation Forms Foundation For Keeping Resolutions

That's Affirmative by Alex Korb.  Psychology Today.  December 31, 2013.

(1)  In the studies cited, those individuals who had their attention summoned to their positive qualities were more or less likely to quit smoking or change their eating habits?

(2)  The effects of self-affirmation was _________ on the heaviest smokers.

(3)   Bad habits reside in an unconscious region of the brain called the __________.

(4)  To change bad habits the __________ must override the basal ganglia.

(5)  Happy memories boosts ______________ which is essential for the proper functions of the prefrontal cortex.  


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