Tuesday, August 6, 2013

Lack Of Sleep Leads To Cravings For Donuts, Pizza, and Unhealthy Snacks

Study Explains How Sleep Loss Can Make You Fat.  Medicalxpress.  August, 6, 2013.

(1) Sleeplessness impairs activity in the brains___________, which governs _____________ but increases activities in the deep brain that responds to rewards.

(2)  "______________ became significantly more desirable when participants were sleep-deprived."

(3)  "Getting enough sleep is one factor that ____________________."

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