Dutch Centenarians Reveal Characteristics of "Cognitive Super-Agers"

 The Secrets of 'Cognitive Super-Agers' by Jane E. Brody.  The New York Times.  June 21, 2021.  

People Whose Gut Bacteria Transformed Over The Decades Found To Be Healthier

 A Changing Gut Microbiome May Predict How Well You Age by Anahad O'Connor.  The New York Times.  March 18, 2021

Prevent Falls By Weight-Bearing

Improving Your Balance To Precent Falls by Jane E. Brody.  The New York Times.  December 14, 2020.   

Surprising Consequence To Losing Weight Later In Life

Surprising Consequcnce  To Losing Weight Later In Life by Katie Hunt.  CNN.  October 17, 2019.

"How Old Do You Feel, Most Of The Time?" Tends To Reflect Mental And Physical Health

You're Only As Old As You Feel by Emily Later-Warren.  The New York Times.  October 17, 2019.

Why People Gain Weight As They Get Older

Why People Gain Weight As They Get Older.  Karolinska Institutet/Science Daily.  September 9, 2019.

Challenge Of Health Eating As We Get Older

Don't Let These Problems Prevent You From Eating Healthfully by Consumer Reports.  Washington Post.  July 8, 2019. 

Why So Many Older Americans Rate Their Health As Good Or Even Excellent

Why So Many Older Americans Rate Their Health As Good Or Even Excellent by Judith Graham.  Kaiser Health News.  June 13, 2019. 

Elderhood And Ageism In Medicine

A Doctor Speaks Out About Ageism In Medicine by Judith Graham.  Kaiser Health News.  May 30, 2019. 

Beginning Exercise In Middle Years Can Help Gain Most Of The Longevity Benefits Of Working Out

What Your Exercise Habits Might Say About How Long You'll Live by Gretchen Reynolds. The New York Times.  March 27, 2019. 

Older Adults Should Eat More Protein

Why Older Adults Should Eat More Protein (And Not Overdo Protein Shakes) by Judith Graham.  Kaiser Health News.  January 17, 2019

Clearing Away Old, Senescent Cells: The Key To Continued Youth?

The Immune System's Fountain Of Youth.  Nature Communications/Weizmann Institute Of Science/Medical Xpress.  January 2, 2019. 

Older Men And Women Who Have Exercised For Decades May Be Indistinguishable From 25-Year-Olds

Regular Exercise May Keep Your Body 30 Years 'Younger' by Gretchen Reynolds.  The New York Times.  November 21, 2018, 

The Often Role Of Fascia In Chronic Pain

The Real Science Behind Fascia Ailments by Dr. Melina Jampolis.  CNN.  November 8, 2018. 

The Secret To Aging Well? Contentment

The Secret To Aging Well?  Contentment by Robert W. Goldfarb.  The New York Times.  October 2, 2018. 

Cognitive Life Expectancy At Age 65: 12 More Years Of Good Brain Health

Now More Of Us Can Count On More Time Dodging The Dementia Bullet by Judith Graham.  Kaiser Health News.  May 24, 2018. 

Fasting Boosts Stem Cells' Regenerative Capacity

Fasting Boosts Stem Cells' Regenerative Capacity.  Massachusetts Institute Of Technology/Science Daily.  May 3, 2018. 

Mediterranean Diet Articles Find New Correlations With Healthy Aging Outcomes

Can A Mediterranean Diet Pattern Slow Aging.  The Gerontological Society Of America/Science Daily.  March 30, 2018. 

Gaining Muscle In Late 90s? How Is That Possible?

How To Build Muscle As Age Tears It Down by Dr. Melina B. Jampolis.  CNN.  March 6, 2018. 

New Urine Test May Measure Aging Better Than Chronological Age

Simple Urine Test Could Measure How Much Our Body Has Aged.  Frontiers/Science Daily.  February 27, 2018.